Meet Laurel
I’m Laurel Sheffield, a licensed marriage and family therapist with over 20 years of experience. My passion lies in helping individuals and families navigate the complexities of life, particularly those dealing with substance use issues or the challenging behaviors of a loved one experiencing mental health or substance use difficulties. Whether these difficulties are chronic or episodic, I am here to provide the support and guidance you need.
I understand that having a loved one with these challenges can lead to feelings of anxiety, depression, and anger. My goal is to help you manage these emotions and improve your overall well-being. I provide a safe and compassionate space where you can share your struggles and find effective ways to cope and heal.
Trauma is another area of my expertise. I work with individuals who have experienced traumatic events that are impacting their current lives, causing issues such as anxiety, anger, depression, low self-esteem, or problematic substance use. Together, we can work through these experiences and move towards a healthier and more fulfilling life.
I also offer support to those going through a divorce, especially high-conflict divorces. I understand the emotional toll this process can take and am here to help you navigate these challenging times with empathy and practical solutions.
My approach to therapy is professional yet friendly. I believe in creating a warm and inviting atmosphere where you feel comfortable and supported. I treat every client with kindness and respect, ensuring that you feel heard and valued. Whether you’re dealing with personal struggles or family issues, I am here to help you find a path to healing and growth.
Thank you for considering me as your therapist. I look forward to meeting you and working together to create positive changes in your life. Let’s take this journey together, one step at a time.
Why Choose Laurel
Experienced
Over 20 years as a licensed therapist.
Professional
Dedicated to high standards for client care.
Supportive
Creates a safe and welcoming environment.
Flexible
Evening and weekend appointments available.
Holistic
Considers all aspects of your life.
Services that I Offer
Individual Psychotherapy Services
I treat MDD (Major Depressive Disorder), Dysphoric mood, Dysthymia (Dysthymic
Disorder), Anxiety, Panic disorder, Social Anxiety, Post-Traumatic Stress Disorder, problematic alcohol or drug use and helping family members maintain healthy/loving boundaries when a loved one has a substance abuse and/or mental health issue. I use a variety of modalities including Humanistic, Solution Focused and evidenced based treatment protocols as indicated.
Couples Therapy/Marriage Counseling
